“When you change the way you view birth, the way you birth will change.”
I am very excited to offer the only in person HypnoBirthing® series in Central Kentucky. I have experienced the effectiveness of the HypnoBirthing method as a doula and as a birthing mother. I have assisted several doula clients who have had incredible success using it, but I became a true believer when I used it for my second birth.
The birth of my daughter was a wonderful and joyful experience. I contribute my ability to focus, breathe, and relax to my HypnoBirthing practice.
Marie Mongan, founder of the HypnoBirthing Institutes, describes HypnoBirthing as “a tried and proven method that guides and prepares a woman in giving birth in a peaceful and extraordinarily beautiful manner. It is a program that considers the psychological, as well as the physical, well-being of the mother, her birth partner, and the newborn, independent of context, whether that be in the quiet of a home, a hospital, or a birth center.”
As a doula and childbirth educator it encompasses everything I think a childbirth class should have. Not only is HypnoBirthing® a comprehensive childbirth education series, it also focuses on breathing, meditative practices, visualization, and relaxation which gives parents the tools they need to have a positive and enjoyable birth experience.
The HypnoBirthing classes gave both my husband and me so many tools for the birth and made me a true believer in the power of hypnosis. Even a few musical notes from the Rainbow Relaxation exercise will still immediately take me into a deep state of relaxation. The affirmations that I listened to everyday helped me to recognize my fears and instilled a confidence in my body and my baby that I still possess today. We can do anything! The birth of our baby boy was an experience that I still reflect back on daily and each time feel empowered and amazed.
HypnoBirthing® is a five week 2.5 hour class.
Investment - $325 (includes cost of materials)
Make-up class – $25
Private Classes- $450 (includes the cost of materials)
A $50 non-refundable deposit is required when you register, with the balance due at the first class. The deposit reserves your space in class for you and your birth companion(s) and pays for your class materials.
Where- Versailles, Ky
When- Sundays 1 pm-3:30 pm
January 14th- February 11th
Please contact Amy for more information and registration.