The childbirth refresher class is designed for experienced parents who have previously taken a childbirth class. This is a 3 hour private class that focuses on your individual needs.
Possible topics include:
- A refresher on the stages of labor
- Updating hospital policies or what to expect at a home birth
- How to write your birth preferences and what to include
- Effective methods for labor support and comfort techniques, hands on practice
- Advocating for your own needs, evidence based practices
- Relaxation techniques
- VBAC, vaginal birth after cesarean
Classes are held in your home and on your schedule. However if you wish to have a class outside of your home, other arrangements can be made.
Please contact Amy for more information.